parental sleep quality

Child and Adolescent Mental Health Outcomes Are Declining Despite Continued Improvements in Well-being Indicators — Photo by

Wellness Indicators vs Parental Sleep: Why Parents Pay?

Parents pay because their own sleep directly shapes teen mental health, turning hidden risks into costly interventions. A recent study shows that when parents get less than six hours per night, their teens are 30% more likely to develop depressive symptoms, yet traditional well-being scales miss this hidden risk (Frontiers)