teen sleep deprivation

Child and Adolescent Mental Health Outcomes Are Declining Despite Continued Improvements in Well-being Indicators — Photo by

7 Shocking Wellness Indicators That Mask Teens' Sleep Crisis

Yes, many teens appear thriving in school and sport, yet chronic sleep loss is driving a silent surge in depression and anxiety. A 2024 report found that 32% more active teens reported depressive symptoms than less active peers, exposing a paradox in current wellness dashboards. Medical Disclaimer: This article is